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How many calories do yo burn while 20 hours and 58 minutes of Rowing?
Calories burned: | 215,577 |
Total duration: | 17098 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 17098 minutes of Rowing machine training
- 17098 minutes of Cycling
- 17098 minutes of Rock Climbing
- 17098 minutes of Rollerblading
17098 minutes of regularly doing Rowing will not only help you burn 215,577 calories but also raise your Metabolic Rate up to 218,543 kcal if you are a man and 217,998 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 58 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 215577 calories during your workout which is an equal amount of calories that are in:
- 2538 apples
- 8620 Carrot
- 1001 Doughnut
- 587 Hamburger
- 846 Candy bar (chocolate)
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