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How many calories do yo burn while 20 hours and 44 minutes of Rowing?
Calories burned: | 215,400 |
Total duration: | 17084 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 17084 minutes of Rowing machine training
- 17084 minutes of Canoeing
- 17084 minutes of Cycling
- 17084 minutes of Rollerblading
17084 minutes of regularly doing Rowing will not only help you burn 215,400 calories but also raise your Metabolic Rate up to 218,366 kcal if you are a man and 217,821 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 44 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 215400 calories during your workout which is an equal amount of calories that are in:
- 2536 apples
- 8613 Carrot
- 1000 Doughnut
- 587 Hamburger
- 845 Candy bar (chocolate)
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