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How many calories do yo burn while 20 hours and 37 minutes of Rowing?
Calories burned: | 179,023 |
Total duration: | 17077 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 17077 minutes of Rowing machine training
- 17077 minutes of Running
- 17077 minutes of Swimming
- 17077 minutes of Walking
17077 minutes of regularly doing Rowing will not only help you burn 179,023 calories but also raise your Metabolic Rate up to 181,989 kcal if you are a man and 181,444 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 37 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 179023 calories during your workout which is an equal amount of calories that are in:
- 2108 apples
- 7158 Carrot
- 831 Doughnut
- 488 Hamburger
- 703 Candy bar (chocolate)
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