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How many calories do yo burn while 20 hours and 31 minutes of Rowing?
Calories burned: | 193,471 |
Total duration: | 17071 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 17071 minutes of Rowing machine training
- 17071 minutes of Mountain Biking
- 17071 minutes of Swimming
- 17071 minutes of Walking
17071 minutes of regularly doing Rowing will not only help you burn 193,471 calories but also raise your Metabolic Rate up to 196,437 kcal if you are a man and 195,892 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 31 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 193471 calories during your workout which is an equal amount of calories that are in:
- 2278 apples
- 7736 Carrot
- 898 Doughnut
- 527 Hamburger
- 759 Candy bar (chocolate)
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