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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 4 hours and 26 minutes of Rowing?
Calories burned: | 21,509 |
Total duration: | 1706 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 1706 minutes of Rowing machine training
- 1706 minutes of Jogging
- 1706 minutes of Rollerblading
- 1706 minutes of Running 10 km/h
1706 minutes of regularly doing Rowing will not only help you burn 21,509 calories but also raise your Metabolic Rate up to 24,475 kcal if you are a man and 23,930 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 26 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 21509 calories during your workout which is an equal amount of calories that are in:
- 253 apples
- 860 Carrot
- 100 Doughnut
- 59 Hamburger
- 84 Candy bar (chocolate)
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