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How many calories do yo burn while 20 hours and 10 minutes of Rowing?
Calories burned: | 193,233 |
Total duration: | 17050 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 17050 minutes of Rowing machine training
- 17050 minutes of Canoeing
- 17050 minutes of Rollerblading
- 17050 minutes of Swimming
17050 minutes of regularly doing Rowing will not only help you burn 193,233 calories but also raise your Metabolic Rate up to 196,199 kcal if you are a man and 195,654 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 10 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 193233 calories during your workout which is an equal amount of calories that are in:
- 2275 apples
- 7726 Carrot
- 897 Doughnut
- 526 Hamburger
- 758 Candy bar (chocolate)
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