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How many calories do yo burn while 20 hours and 4 minutes of Rowing?
Calories burned: | 193,165 |
Total duration: | 17044 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 17044 minutes of Rowing machine training
- 17044 minutes of Hiking
- 17044 minutes of Mountain Biking
- 17044 minutes of Swimming
17044 minutes of regularly doing Rowing will not only help you burn 193,165 calories but also raise your Metabolic Rate up to 196,131 kcal if you are a man and 195,586 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 4 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 193165 calories during your workout which is an equal amount of calories that are in:
- 2274 apples
- 7724 Carrot
- 897 Doughnut
- 526 Hamburger
- 758 Candy bar (chocolate)
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