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How many calories do yo burn while 19 hours and 29 minutes of Rowing?
Calories burned: | 154,214 |
Total duration: | 17009 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 17009 minutes of Rowing machine training
- 17009 minutes of Hiking
- 17009 minutes of Mountain Biking
- 17009 minutes of Swimming
17009 minutes of regularly doing Rowing will not only help you burn 154,214 calories but also raise your Metabolic Rate up to 157,180 kcal if you are a man and 156,635 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 29 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 154214 calories during your workout which is an equal amount of calories that are in:
- 1816 apples
- 6166 Carrot
- 716 Doughnut
- 420 Hamburger
- 605 Candy bar (chocolate)
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