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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 4 hours and 20 minutes of Rowing?
Calories burned: | 19,651 |
Total duration: | 1700 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 1700 minutes of Rowing machine training
- 1700 minutes of Hiking
- 1700 minutes of Mountain Biking
- 1700 minutes of Walking: moderate pace
1700 minutes of regularly doing Rowing will not only help you burn 19,651 calories but also raise your Metabolic Rate up to 22,617 kcal if you are a man and 22,072 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 20 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 19651 calories during your workout which is an equal amount of calories that are in:
- 231 apples
- 786 Carrot
- 91 Doughnut
- 54 Hamburger
- 77 Candy bar (chocolate)
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