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How many calories do yo burn while 19 hours and 8 minutes of Rowing?
Calories burned: | 168,464 |
Total duration: | 16988 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 16988 minutes of Rowing machine training
- 16988 minutes of Canoeing
- 16988 minutes of Cycling
- 16988 minutes of Rollerblading
16988 minutes of regularly doing Rowing will not only help you burn 168,464 calories but also raise your Metabolic Rate up to 171,430 kcal if you are a man and 170,885 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 8 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 168464 calories during your workout which is an equal amount of calories that are in:
- 1984 apples
- 6736 Carrot
- 782 Doughnut
- 459 Hamburger
- 661 Candy bar (chocolate)
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