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How many calories do yo burn while 4 hours and 18 minutes of Rowing?
Calories burned: | 14,192 |
Total duration: | 1698 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 1698 minutes of Rowing machine training
- 1698 minutes of Canoeing
- 1698 minutes of Cycling
- 1698 minutes of Mountain Biking
1698 minutes of regularly doing Rowing will not only help you burn 14,192 calories but also raise your Metabolic Rate up to 17,158 kcal if you are a man and 16,613 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 18 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 14192 calories during your workout which is an equal amount of calories that are in:
- 167 apples
- 567 Carrot
- 66 Doughnut
- 39 Hamburger
- 56 Candy bar (chocolate)
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