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How many calories do yo burn while 18 hours and 39 minutes of Rowing?
Calories burned: | 168,176 |
Total duration: | 16959 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 16959 minutes of Rowing machine training
- 16959 minutes of Canoeing
- 16959 minutes of Hiking
- 16959 minutes of Mountain Biking
16959 minutes of regularly doing Rowing will not only help you burn 168,176 calories but also raise your Metabolic Rate up to 171,142 kcal if you are a man and 170,597 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 39 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 168176 calories during your workout which is an equal amount of calories that are in:
- 1980 apples
- 6724 Carrot
- 781 Doughnut
- 458 Hamburger
- 660 Candy bar (chocolate)
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