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How many calories do yo burn while 18 hours and 28 minutes of Rowing?
Calories burned: | 144,058 |
Total duration: | 16948 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 16948 minutes of Rowing machine training
- 16948 minutes of Rollerblading
- 16948 minutes of Swimming
- 16948 minutes of Walking: moderate pace
16948 minutes of regularly doing Rowing will not only help you burn 144,058 calories but also raise your Metabolic Rate up to 147,024 kcal if you are a man and 146,479 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 28 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 144058 calories during your workout which is an equal amount of calories that are in:
- 1696 apples
- 5760 Carrot
- 669 Doughnut
- 392 Hamburger
- 565 Candy bar (chocolate)
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