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How many calories do yo burn while 18 hours and 16 minutes of Rowing?
Calories burned: | 117,564 |
Total duration: | 16936 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 16936 minutes of Rowing machine training
- 16936 minutes of Canoeing
- 16936 minutes of Running 10 km/h
- 16936 minutes of Swimming
16936 minutes of regularly doing Rowing will not only help you burn 117,564 calories but also raise your Metabolic Rate up to 120,530 kcal if you are a man and 119,985 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 18 hours and 16 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 117564 calories during your workout which is an equal amount of calories that are in:
- 1384 apples
- 4701 Carrot
- 546 Doughnut
- 320 Hamburger
- 461 Candy bar (chocolate)
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