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How many calories do yo burn while 18 hours and 3 minutes of Rowing?
Calories burned: | 182,204 |
Total duration: | 16923 min |
Your weight: | 76 kg |
Find out the amount of calories burned while:
- 16923 minutes of Rowing machine training
- 16923 minutes of Hiking
- 16923 minutes of Mountain Biking
- 16923 minutes of Rock Climbing
16923 minutes of regularly doing Rowing will not only help you burn 182,204 calories but also raise your Metabolic Rate up to 185,170 kcal if you are a man and 184,625 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 3 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 182204 calories during your workout which is an equal amount of calories that are in:
- 2145 apples
- 7285 Carrot
- 846 Doughnut
- 496 Hamburger
- 715 Candy bar (chocolate)
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