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How many calories do yo burn while 2 hours and 49 minutes of Rowing?
Calories burned: | 1,795 |
Total duration: | 169 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 169 minutes of Rowing machine training
- 169 minutes of Jogging
- 169 minutes of Rock Climbing
- 169 minutes of Swimming
169 minutes of regularly doing Rowing will not only help you burn 1,795 calories but also raise your Metabolic Rate up to 4,761 kcal if you are a man and 4,216 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 49 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 1795 calories during your workout which is an equal amount of calories that are in:
- 21 apples
- 72 Carrot
- 8 Doughnut
- 5 Hamburger
- 7 Candy bar (chocolate)
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