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How many calories do yo burn while 16 hours and 57 minutes of Rowing?
Calories burned: | 243,583 |
Total duration: | 16857 min |
Your weight: | 224.9 lbs |
Find out the amount of calories burned while:
- 16857 minutes of Rowing machine training
- 16857 minutes of Canoeing
- 16857 minutes of Rollerblading
- 16857 minutes of Swimming
16857 minutes of regularly doing Rowing will not only help you burn 243,583 calories but also raise your Metabolic Rate up to 246,549 kcal if you are a man and 246,004 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 57 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 243583 calories during your workout which is an equal amount of calories that are in:
- 2868 apples
- 9739 Carrot
- 1131 Doughnut
- 663 Hamburger
- 956 Candy bar (chocolate)
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