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How many calories do yo burn while 16 hours and 40 minutes of Rowing?
Calories burned: | 236,181 |
Total duration: | 16840 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 16840 minutes of Rowing machine training
- 16840 minutes of Jogging
- 16840 minutes of Rock Climbing
- 16840 minutes of Walking: moderate pace
16840 minutes of regularly doing Rowing will not only help you burn 236,181 calories but also raise your Metabolic Rate up to 239,147 kcal if you are a man and 238,602 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 40 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 236181 calories during your workout which is an equal amount of calories that are in:
- 2781 apples
- 9443 Carrot
- 1096 Doughnut
- 643 Hamburger
- 927 Candy bar (chocolate)
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