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How many calories do yo burn while 16 hours and 24 minutes of Rowing?
Calories burned: | 228,806 |
Total duration: | 16824 min |
Your weight: | 211.6 lbs |
Find out the amount of calories burned while:
- 16824 minutes of Rowing machine training
- 16824 minutes of Rock Climbing
- 16824 minutes of Running
- 16824 minutes of Swimming
16824 minutes of regularly doing Rowing will not only help you burn 228,806 calories but also raise your Metabolic Rate up to 231,772 kcal if you are a man and 231,227 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 24 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 228806 calories during your workout which is an equal amount of calories that are in:
- 2694 apples
- 9149 Carrot
- 1062 Doughnut
- 623 Hamburger
- 898 Candy bar (chocolate)
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