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How many calories do yo burn while 16 hours and 23 minutes of Rowing?
Calories burned: | 176,361 |
Total duration: | 16823 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 16823 minutes of Rowing machine training
- 16823 minutes of Cycling
- 16823 minutes of Mountain Biking
- 16823 minutes of Running
16823 minutes of regularly doing Rowing will not only help you burn 176,361 calories but also raise your Metabolic Rate up to 179,327 kcal if you are a man and 178,782 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 23 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 176361 calories during your workout which is an equal amount of calories that are in:
- 2077 apples
- 7052 Carrot
- 819 Doughnut
- 480 Hamburger
- 692 Candy bar (chocolate)
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