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How many calories do yo burn while 16 hours and 23 minutes of Rowing?
Calories burned: | 212,109 |
Total duration: | 16823 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 16823 minutes of Rowing machine training
- 16823 minutes of Canoeing
- 16823 minutes of Rollerblading
- 16823 minutes of Running 10 km/h
16823 minutes of regularly doing Rowing will not only help you burn 212,109 calories but also raise your Metabolic Rate up to 215,075 kcal if you are a man and 214,530 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 23 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 212109 calories during your workout which is an equal amount of calories that are in:
- 2497 apples
- 8481 Carrot
- 984 Doughnut
- 578 Hamburger
- 832 Candy bar (chocolate)
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