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How many calories do yo burn while 16 hours and 11 minutes of Rowing?
Calories burned: | 183,379 |
Total duration: | 16811 min |
Your weight: | 77 kg |
Find out the amount of calories burned while:
- 16811 minutes of Rowing machine training
- 16811 minutes of Hiking
- 16811 minutes of Jogging
- 16811 minutes of Running 10 km/h
16811 minutes of regularly doing Rowing will not only help you burn 183,379 calories but also raise your Metabolic Rate up to 186,345 kcal if you are a man and 185,800 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 11 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 183379 calories during your workout which is an equal amount of calories that are in:
- 2159 apples
- 7332 Carrot
- 851 Doughnut
- 499 Hamburger
- 720 Candy bar (chocolate)
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