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How many calories do yo burn while 2 hours and 48 minutes of Rowing?
Calories burned: | 2,903 |
Total duration: | 168 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 168 minutes of Rowing machine training
- 168 minutes of Cycling
- 168 minutes of Rock Climbing
- 168 minutes of Walking
168 minutes of regularly doing Rowing will not only help you burn 2,903 calories but also raise your Metabolic Rate up to 5,869 kcal if you are a man and 5,324 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 48 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 2903 calories during your workout which is an equal amount of calories that are in:
- 34 apples
- 116 Carrot
- 13 Doughnut
- 8 Hamburger
- 11 Candy bar (chocolate)
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