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How many calories do yo burn while 15 hours and 20 minutes of Rowing?
Calories burned: | 213,690 |
Total duration: | 16760 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 16760 minutes of Rowing machine training
- 16760 minutes of Canoeing
- 16760 minutes of Jogging
- 16760 minutes of Mountain Biking
16760 minutes of regularly doing Rowing will not only help you burn 213,690 calories but also raise your Metabolic Rate up to 216,656 kcal if you are a man and 216,111 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 20 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 213690 calories during your workout which is an equal amount of calories that are in:
- 2516 apples
- 8544 Carrot
- 992 Doughnut
- 582 Hamburger
- 839 Candy bar (chocolate)
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