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How many calories do yo burn while 3 hours and 54 minutes of Rowing?
Calories burned: | 20,869 |
Total duration: | 1674 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 1674 minutes of Rowing machine training
- 1674 minutes of Mountain Biking
- 1674 minutes of Rock Climbing
- 1674 minutes of Rollerblading
1674 minutes of regularly doing Rowing will not only help you burn 20,869 calories but also raise your Metabolic Rate up to 23,835 kcal if you are a man and 23,290 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 54 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 20869 calories during your workout which is an equal amount of calories that are in:
- 246 apples
- 834 Carrot
- 97 Doughnut
- 57 Hamburger
- 82 Candy bar (chocolate)
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