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How many calories do yo burn while 14 hours and 44 minutes of Rowing?
Calories burned: | 163,477 |
Total duration: | 16724 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 16724 minutes of Rowing machine training
- 16724 minutes of Hiking
- 16724 minutes of Jogging
- 16724 minutes of Swimming
16724 minutes of regularly doing Rowing will not only help you burn 163,477 calories but also raise your Metabolic Rate up to 166,443 kcal if you are a man and 165,898 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 44 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 163477 calories during your workout which is an equal amount of calories that are in:
- 1925 apples
- 6536 Carrot
- 759 Doughnut
- 445 Hamburger
- 642 Candy bar (chocolate)
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