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How many calories do yo burn while 3 hours and 48 minutes of Rowing?
Calories burned: | 10,397 |
Total duration: | 1668 min |
Your weight: | 97 lbs |
Find out the amount of calories burned while:
- 1668 minutes of Rowing machine training
- 1668 minutes of Hiking
- 1668 minutes of Jogging
- 1668 minutes of Walking
1668 minutes of regularly doing Rowing will not only help you burn 10,397 calories but also raise your Metabolic Rate up to 13,363 kcal if you are a man and 12,818 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 48 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 10397 calories during your workout which is an equal amount of calories that are in:
- 122 apples
- 416 Carrot
- 48 Doughnut
- 28 Hamburger
- 41 Candy bar (chocolate)
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