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How many calories do yo burn while 3 hours and 47 minutes of Rowing?
Calories burned: | 17,711 |
Total duration: | 1667 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 1667 minutes of Rowing machine training
- 1667 minutes of Jogging
- 1667 minutes of Rollerblading
- 1667 minutes of Walking
1667 minutes of regularly doing Rowing will not only help you burn 17,711 calories but also raise your Metabolic Rate up to 20,677 kcal if you are a man and 20,132 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 47 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 17711 calories during your workout which is an equal amount of calories that are in:
- 209 apples
- 708 Carrot
- 82 Doughnut
- 48 Hamburger
- 70 Candy bar (chocolate)
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