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How many calories do yo burn while 3 hours and 47 minutes of Rowing?
Calories burned: | 16,058 |
Total duration: | 1667 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 1667 minutes of Rowing machine training
- 1667 minutes of Canoeing
- 1667 minutes of Cycling
- 1667 minutes of Mountain Biking
1667 minutes of regularly doing Rowing will not only help you burn 16,058 calories but also raise your Metabolic Rate up to 19,024 kcal if you are a man and 18,479 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 47 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 16058 calories during your workout which is an equal amount of calories that are in:
- 189 apples
- 642 Carrot
- 75 Doughnut
- 44 Hamburger
- 63 Candy bar (chocolate)
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