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How many calories do yo burn while 3 hours and 46 minutes of Rowing?
Calories burned: | 17,701 |
Total duration: | 1666 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 1666 minutes of Rowing machine training
- 1666 minutes of Canoeing
- 1666 minutes of Cycling
- 1666 minutes of Rock Climbing
1666 minutes of regularly doing Rowing will not only help you burn 17,701 calories but also raise your Metabolic Rate up to 20,667 kcal if you are a man and 20,122 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 46 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 17701 calories during your workout which is an equal amount of calories that are in:
- 208 apples
- 708 Carrot
- 82 Doughnut
- 48 Hamburger
- 69 Candy bar (chocolate)
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