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How many calories do yo burn while 13 hours and 38 minutes of Rowing?
Calories burned: | 186,430 |
Total duration: | 16658 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 16658 minutes of Rowing machine training
- 16658 minutes of Running 10 km/h
- 16658 minutes of Swimming
- 16658 minutes of Walking
16658 minutes of regularly doing Rowing will not only help you burn 186,430 calories but also raise your Metabolic Rate up to 189,396 kcal if you are a man and 188,851 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 38 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 186430 calories during your workout which is an equal amount of calories that are in:
- 2195 apples
- 7454 Carrot
- 865 Doughnut
- 508 Hamburger
- 732 Candy bar (chocolate)
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