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How many calories do yo burn while 13 hours and 22 minutes of Rowing?
Calories burned: | 278,198 |
Total duration: | 16642 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 16642 minutes of Rowing machine training
- 16642 minutes of Running
- 16642 minutes of Running 10 km/h
- 16642 minutes of Swimming
16642 minutes of regularly doing Rowing will not only help you burn 278,198 calories but also raise your Metabolic Rate up to 281,164 kcal if you are a man and 280,619 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 22 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 278198 calories during your workout which is an equal amount of calories that are in:
- 3276 apples
- 11123 Carrot
- 1291 Doughnut
- 758 Hamburger
- 1092 Candy bar (chocolate)
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