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How many calories do yo burn while 13 hours and 3 minutes of Rowing?
Calories burned: | 186,039 |
Total duration: | 16623 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 16623 minutes of Rowing machine training
- 16623 minutes of Rock Climbing
- 16623 minutes of Running
- 16623 minutes of Walking: moderate pace
16623 minutes of regularly doing Rowing will not only help you burn 186,039 calories but also raise your Metabolic Rate up to 189,005 kcal if you are a man and 188,460 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 3 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 186039 calories during your workout which is an equal amount of calories that are in:
- 2190 apples
- 7439 Carrot
- 863 Doughnut
- 507 Hamburger
- 730 Candy bar (chocolate)
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