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How many calories do yo burn while 12 hours and 44 minutes of Rowing?
Calories burned: | 150,542 |
Total duration: | 16604 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 16604 minutes of Rowing machine training
- 16604 minutes of Rock Climbing
- 16604 minutes of Rollerblading
- 16604 minutes of Swimming
16604 minutes of regularly doing Rowing will not only help you burn 150,542 calories but also raise your Metabolic Rate up to 153,508 kcal if you are a man and 152,963 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 44 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 150542 calories during your workout which is an equal amount of calories that are in:
- 1773 apples
- 6019 Carrot
- 699 Doughnut
- 410 Hamburger
- 591 Candy bar (chocolate)
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