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How many calories do yo burn while 12 hours and 37 minutes of Rowing?
Calories burned: | 209,260 |
Total duration: | 16597 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 16597 minutes of Rowing machine training
- 16597 minutes of Hiking
- 16597 minutes of Jogging
- 16597 minutes of Walking: moderate pace
16597 minutes of regularly doing Rowing will not only help you burn 209,260 calories but also raise your Metabolic Rate up to 212,226 kcal if you are a man and 211,681 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 37 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 209260 calories during your workout which is an equal amount of calories that are in:
- 2464 apples
- 8367 Carrot
- 971 Doughnut
- 570 Hamburger
- 821 Candy bar (chocolate)
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