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How many calories do yo burn while 3 hours and 39 minutes of Rowing?
Calories burned: | 10,106 |
Total duration: | 1659 min |
Your weight: | 94.8 lbs |
Find out the amount of calories burned while:
- 1659 minutes of Rowing machine training
- 1659 minutes of Running
- 1659 minutes of Walking
- 1659 minutes of Walking: moderate pace
1659 minutes of regularly doing Rowing will not only help you burn 10,106 calories but also raise your Metabolic Rate up to 13,072 kcal if you are a man and 12,527 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 39 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 10106 calories during your workout which is an equal amount of calories that are in:
- 119 apples
- 404 Carrot
- 47 Doughnut
- 28 Hamburger
- 40 Candy bar (chocolate)
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