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How many calories do yo burn while 12 hours and 28 minutes of Rowing?
Calories burned: | 244,396 |
Total duration: | 16588 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 16588 minutes of Rowing machine training
- 16588 minutes of Hiking
- 16588 minutes of Rock Climbing
- 16588 minutes of Rollerblading
16588 minutes of regularly doing Rowing will not only help you burn 244,396 calories but also raise your Metabolic Rate up to 247,362 kcal if you are a man and 246,817 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 28 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 244396 calories during your workout which is an equal amount of calories that are in:
- 2878 apples
- 9772 Carrot
- 1134 Doughnut
- 666 Hamburger
- 959 Candy bar (chocolate)
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