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How many calories do yo burn while 12 hours and 21 minutes of Rowing?
Calories burned: | 211,407 |
Total duration: | 16581 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 16581 minutes of Rowing machine training
- 16581 minutes of Jogging
- 16581 minutes of Rock Climbing
- 16581 minutes of Walking: moderate pace
16581 minutes of regularly doing Rowing will not only help you burn 211,407 calories but also raise your Metabolic Rate up to 214,373 kcal if you are a man and 213,828 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 21 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 211407 calories during your workout which is an equal amount of calories that are in:
- 2489 apples
- 8453 Carrot
- 981 Doughnut
- 576 Hamburger
- 830 Candy bar (chocolate)
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