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How many calories do yo burn while 3 hours and 38 minutes of Rowing?
Calories burned: | 21,139 |
Total duration: | 1658 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 1658 minutes of Rowing machine training
- 1658 minutes of Canoeing
- 1658 minutes of Running 10 km/h
- 1658 minutes of Walking
1658 minutes of regularly doing Rowing will not only help you burn 21,139 calories but also raise your Metabolic Rate up to 24,105 kcal if you are a man and 23,560 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 38 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 21139 calories during your workout which is an equal amount of calories that are in:
- 249 apples
- 845 Carrot
- 98 Doughnut
- 58 Hamburger
- 83 Candy bar (chocolate)
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