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How many calories do yo burn while 3 hours and 38 minutes of Rowing?
Calories burned: | 19,166 |
Total duration: | 1658 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 1658 minutes of Rowing machine training
- 1658 minutes of Hiking
- 1658 minutes of Rock Climbing
- 1658 minutes of Running 10 km/h
1658 minutes of regularly doing Rowing will not only help you burn 19,166 calories but also raise your Metabolic Rate up to 22,132 kcal if you are a man and 21,587 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 38 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 19166 calories during your workout which is an equal amount of calories that are in:
- 226 apples
- 766 Carrot
- 89 Doughnut
- 52 Hamburger
- 75 Candy bar (chocolate)
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