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How many calories do yo burn while 12 hours and 8 minutes of Rowing?
Calories burned: | 208,894 |
Total duration: | 16568 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 16568 minutes of Rowing machine training
- 16568 minutes of Jogging
- 16568 minutes of Rock Climbing
- 16568 minutes of Running
16568 minutes of regularly doing Rowing will not only help you burn 208,894 calories but also raise your Metabolic Rate up to 211,860 kcal if you are a man and 211,315 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 8 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 208894 calories during your workout which is an equal amount of calories that are in:
- 2460 apples
- 8352 Carrot
- 970 Doughnut
- 569 Hamburger
- 820 Candy bar (chocolate)
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