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How many calories do yo burn while 11 hours and 53 minutes of Rowing?
Calories burned: | 232,155 |
Total duration: | 16553 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 16553 minutes of Rowing machine training
- 16553 minutes of Cycling
- 16553 minutes of Hiking
- 16553 minutes of Walking
16553 minutes of regularly doing Rowing will not only help you burn 232,155 calories but also raise your Metabolic Rate up to 235,121 kcal if you are a man and 234,576 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 11 hours and 53 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 232155 calories during your workout which is an equal amount of calories that are in:
- 2733 apples
- 9282 Carrot
- 1077 Doughnut
- 632 Hamburger
- 911 Candy bar (chocolate)
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