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How many calories do yo burn while 3 hours and 35 minutes of Rowing?
Calories burned: | 15,943 |
Total duration: | 1655 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 1655 minutes of Rowing machine training
- 1655 minutes of Canoeing
- 1655 minutes of Hiking
- 1655 minutes of Rollerblading
1655 minutes of regularly doing Rowing will not only help you burn 15,943 calories but also raise your Metabolic Rate up to 18,909 kcal if you are a man and 18,364 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 35 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 15943 calories during your workout which is an equal amount of calories that are in:
- 188 apples
- 637 Carrot
- 74 Doughnut
- 43 Hamburger
- 63 Candy bar (chocolate)
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