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How many calories do yo burn while 11 hours and 46 minutes of Rowing?
Calories burned: | 180,489 |
Total duration: | 16546 min |
Your weight: | 169.8 lbs |
Find out the amount of calories burned while:
- 16546 minutes of Rowing machine training
- 16546 minutes of Rollerblading
- 16546 minutes of Running
- 16546 minutes of Swimming
16546 minutes of regularly doing Rowing will not only help you burn 180,489 calories but also raise your Metabolic Rate up to 183,455 kcal if you are a man and 182,910 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 46 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 180489 calories during your workout which is an equal amount of calories that are in:
- 2125 apples
- 7217 Carrot
- 838 Doughnut
- 492 Hamburger
- 708 Candy bar (chocolate)
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