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How many calories do yo burn while 11 hours and 45 minutes of Rowing?
Calories burned: | 164,071 |
Total duration: | 16545 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 16545 minutes of Rowing machine training
- 16545 minutes of Canoeing
- 16545 minutes of Running 10 km/h
- 16545 minutes of Swimming
16545 minutes of regularly doing Rowing will not only help you burn 164,071 calories but also raise your Metabolic Rate up to 167,037 kcal if you are a man and 166,492 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 45 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 164071 calories during your workout which is an equal amount of calories that are in:
- 1932 apples
- 6560 Carrot
- 761 Doughnut
- 447 Hamburger
- 644 Candy bar (chocolate)
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