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How many calories do yo burn while 11 hours and 44 minutes of Rowing?
Calories burned: | 213,279 |
Total duration: | 16544 min |
Your weight: | 91 kg |
Find out the amount of calories burned while:
- 16544 minutes of Rowing machine training
- 16544 minutes of Mountain Biking
- 16544 minutes of Running 10 km/h
- 16544 minutes of Swimming
16544 minutes of regularly doing Rowing will not only help you burn 213,279 calories but also raise your Metabolic Rate up to 216,245 kcal if you are a man and 215,700 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 44 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 213279 calories during your workout which is an equal amount of calories that are in:
- 2511 apples
- 8528 Carrot
- 990 Doughnut
- 581 Hamburger
- 837 Candy bar (chocolate)
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