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How many calories do yo burn while 11 hours and 39 minutes of Rowing?
Calories burned: | 164,011 |
Total duration: | 16539 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 16539 minutes of Rowing machine training
- 16539 minutes of Hiking
- 16539 minutes of Rock Climbing
- 16539 minutes of Walking
16539 minutes of regularly doing Rowing will not only help you burn 164,011 calories but also raise your Metabolic Rate up to 166,977 kcal if you are a man and 166,432 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 39 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 164011 calories during your workout which is an equal amount of calories that are in:
- 1931 apples
- 6558 Carrot
- 761 Doughnut
- 447 Hamburger
- 644 Candy bar (chocolate)
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