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How many calories do yo burn while 11 hours and 21 minutes of Rowing?
Calories burned: | 156,811 |
Total duration: | 16521 min |
Your weight: | 67 kg |
Find out the amount of calories burned while:
- 16521 minutes of Rowing machine training
- 16521 minutes of Cycling
- 16521 minutes of Rollerblading
- 16521 minutes of Running
16521 minutes of regularly doing Rowing will not only help you burn 156,811 calories but also raise your Metabolic Rate up to 159,777 kcal if you are a man and 159,232 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 21 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 156811 calories during your workout which is an equal amount of calories that are in:
- 1846 apples
- 6270 Carrot
- 728 Doughnut
- 427 Hamburger
- 615 Candy bar (chocolate)
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