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How many calories do yo burn while 11 hours and 14 minutes of Rowing?
Calories burned: | 231,608 |
Total duration: | 16514 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 16514 minutes of Rowing machine training
- 16514 minutes of Rock Climbing
- 16514 minutes of Running 10 km/h
- 16514 minutes of Swimming
16514 minutes of regularly doing Rowing will not only help you burn 231,608 calories but also raise your Metabolic Rate up to 234,574 kcal if you are a man and 234,029 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 14 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 231608 calories during your workout which is an equal amount of calories that are in:
- 2727 apples
- 9261 Carrot
- 1075 Doughnut
- 631 Hamburger
- 909 Candy bar (chocolate)
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