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How many calories do yo burn while 3 hours and 31 minutes of Rowing?
Calories burned: | 16,606 |
Total duration: | 1651 min |
Your weight: | 71 kg |
Find out the amount of calories burned while:
- 1651 minutes of Rowing machine training
- 1651 minutes of Canoeing
- 1651 minutes of Jogging
- 1651 minutes of Rollerblading
1651 minutes of regularly doing Rowing will not only help you burn 16,606 calories but also raise your Metabolic Rate up to 19,572 kcal if you are a man and 19,027 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 31 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 16606 calories during your workout which is an equal amount of calories that are in:
- 196 apples
- 664 Carrot
- 77 Doughnut
- 45 Hamburger
- 65 Candy bar (chocolate)
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